Usually when I sit down with a client for a coaching session one of two things are happening in their life that they want help with. Either

How do you improve your wins by nearly double and make 46x the money? Easy, just win 6% more points in every game. That's just 1.44 m

When I was able to believe the thought, “I can look at pornography, but I choose not to” was when I was able to completely be free...

Her goal, to me, was clear. Ride the alligator.

I get it. I used to do it. You pray, earnestly, fervently, begging, pleading, hoping, feeling, pouring out your soul asking God to please...

In her mind, my pornography problem was about controlling how often I needed to give in to my urges. If she could interrupt my urge...

It is easy to see why pornography is interesting. It makes all the right feelings jump up out of their hiding places and dance in ways...

Coaches are, by the very nature of their position, there to help you move forward with your goals. I played football in high school and I...

If you have ever been to these meetings, the people are earnest, the topic is serious, and the goal is the same for everyone. So why, accord

True progress in overcoming pornography use is not easy to gain for someone with an entrenched habit, but it is pretty simple.

No one had been to the moon. No one knew the way to do it for sure. These were guys with protractors, slide rules and spreadsheets.

My wife was out of town, it had been a hard day at work, my business wasn't doing well, we were on the verge of financial ruin, I was...

Not real change any way. I have been ashamed of my behavior. You have probably felt shame when you have done something that you feel you...

The other day I was in Las Vegas Nevada in a Trader Joe’s parking lot and parked in a nice spot near the front, thinking, “this is great,...

So many addicts are hindered by their view of failure that it actually creates greater difficulty in overcoming their pornography use. As...

Wanting is nice, but being committed is what really makes a difference.

A few months ago my wife and I went to a conference where we heard a neuroscientist speak. (I know, don't we sound like a fun couple?)...

I took this title from the book “Change Anything”. Many of the conclusions I found there are lessons I have personally learned over time...

Boundaries keep us safe. What do yours look like?

I recently had a conversation with a man, who I greatly respect and who was at one point my ecclesiastical leader, about the pornography...