WORK WITH ZACH

The number one Podcast for Overcoming Pornography:

Episode 146: Focus on You

Jun 20, 2022

Episode 145: Avoiding Pornography - Three Tips

Jun 13, 2022

Episode 144: A Thank You Letter To Porn

Jun 06, 2022

Episode 143: What it takes to quit pornography

May 30, 2022

EPISODE 50: Own your life - 3 keys Aug 24, 2020

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https://us02web.zoom.us/webinar/register/1515981173927/WN_9S9QoOmaQwW8fiFYXFYE8g

Mastering pornography means dealing with discomfort

A lot of my clients come to me with this one question, why do I behave one way, when I believe I should behave another.  

A lot of you are listening to this podcast because of pornography use, but this work and all the principles apply to any unwanted behavior that you might be engaging in.  

 

But I’m going to use the...

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EPISODE 49: The Day I Lost My Job Aug 16, 2020

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Let me tell you about the day I lost my job.  

It was Mother’s Day and the person that let me go was also my best friend.  

He let me go because he had hired me to do a job that I wasn't qualified for and I didn't provide him any real value other than he liked having me around.  

Now his company was going through a rough patch...

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EPISODE 48: What role are you playing Aug 09, 2020

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Register for this month's webinar:

https://us02web.zoom.us/webinar/register/6615948536985/WN_mO3BbHAVQH-ja0W_oXUfJA

zachspafford.com

 

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EPISODE 47: Who you think you are, who you are and who you want to be Aug 02, 2020

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Follow this link to get the download Zach Takes about during the podcast. https://www.zachspafford.com/podcast-freebie

Join us for this month's free webinar : https://us02web.zoom.us/webinar/register/6615948536985/WN_mO3BbHAVQH-ja0W_oXUfJA

who we think we are, Who we are and who we want to be. 

This week one of my clients was talking about his life and the choices he had made

His story, the thing that he believed about his life was, “I didn’t have the courage to make...

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EPISODE 46: 17 Amazing Lessons From 17 Years of Marriage darcy life lessons marriage support person Jul 26, 2020

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Register for the webinar on August 19 at 7 pm Central.

zachspafford.com/workwithme

zachspafford.com/freecall

17TH ANNIversary edition. 

Happy anniversary, 

 

This week, in honor of our anniversary, 17 things we’ve learned in our marriage. 

 

1. Number one marriage takes work

2. we can do hard things   

3. It takes commitment

4. stay calm

5.  follow your path

6.  assume the best

7. : support...

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EPISODE 45: How to know if you can trust your spouse again Jul 19, 2020

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This is how you can register for the webinar.  https://us02web.zoom.us/webinar/register/6615948536985/WN_mO3BbHAVQH-ja0W_oXUfJA

or you can go straight to my website:

https://www.zachspafford.com/freecall

This is the link to Brene Brown's YouTube video.

 https://www.youtube.com/watch?v=1EXMsKZAeL0

-       Brene brown is talks about this in her SUPERSOUL SESSIONS: THE ANATOMY OF TRUST .

-       First,...

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Bonus Episode- Pain pursues pleasure, with my friend Diana Swillinger Jul 16, 2020

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Pain that we feel often drives us to pursue pleasure. 

dianaswillinger.com

 

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EPISODE 44: Wanting vs Committed Jul 12, 2020

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#addictionrecovery

zachspafford.com/workwithme

1.     Write down the websites you will visit that day

a.     Writing down the websites gives your higher brain control over the situation. 

b.     Why not just write the sites you won’t visit – there are too many to count

c.     If that day you visit a site that leads to pornography use, evaluate that site for...

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EPISODE 43: 4 Simple steps to stop using pornography Jul 05, 2020

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#addictionrecovery

zachspafford.com/workwithme

1.     Write down the websites you will visit that day

a.     Writing down the websites gives your higher brain control over the situation. 

b.     Why not just write the sites you won’t visit – there are too many to count

c.     If that day you visit a site that leads to pornography use, evaluate that site for...

Continue ...
EPISODE 42: Your brain is working perfectly Jun 29, 2020

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You can set up a consultation with me here:

zachspafford.com/workwithme

Here's the link to the webinar for July 2020:

https://us02web.zoom.us/webinar/register/3515928863411/WN_OJSUbCHSQGi0Ap7WPDC8jg

#masterymonday

#addictionrecovery

#theselfmasterypodcast

#latterdaysaintsdealingwithpornographyinmarraige

#LDS

#latterdaysaints

#pornographyrecovery

#sarecovery

#ldssa

#12steps

 

Listen to the Full Episode:

 


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