WORK WITH ZACH

The number one Podcast for Overcoming Pornography:

Episode 146: Focus on You

Jun 20, 2022

Episode 145: Avoiding Pornography - Three Tips

Jun 13, 2022

Episode 144: A Thank You Letter To Porn

Jun 06, 2022

Episode 143: What it takes to quit pornography

May 30, 2022

EPISODE 41: Triggers - a conversation with Darcy Jun 22, 2020

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register for this month's webinar

https://us02web.zoom.us/webinar/register/3515928863411/WN_OJSUbCHSQGi0Ap7WPDC8jg

http://zachspafford.com.safechkout.net/pricing

https://www.zachspafford.com/workwithme

-       What about, giving him sex so he doesn’t act out?

o    Control v partnership

o   

-       Seeing other women and being worried it will lead to pornography?

...

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EPISODE 40: Let me tell you how you should behave Jun 14, 2020

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https://calendly.com/habitcoachz/30minconsult

Join my Monthly webinar:

zachspafford.com/freecall

#addictionrecovery

#theselfmasterypodcast

 

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EPISODE 39: Four Secret Steps To Help Your Spouse Stop Using Pornography Jun 08, 2020

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If you want to register for the webinar to help decondition urges and stop using pornography follow this link: https://us02web.zoom.us/meeting/register/tZItcu2vqz4iEtwha5erXQmdgBu9xHjMWQwr

If you want to set up a free consult so you can be in the July 1 Group Coaching Program follow this link: https://calendly.com/habitcoachz/30-min-consult-clone

1.     Choose love

So often those who are dealing with spouses that have chosen addictive behavior feel like we...

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EPISODE 38: Willpower is the wrong tool May 31, 2020

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Every time I meet with a client I hear something along these lines. 

I try to stop but I just can’t – I have been fighting through this my whole life – My whole world is burning down because of this addiction. 

I am keeping it at bay, but I want to be free from this.

This is the place most of us go to when we try to stop a habit in our lives.  

Most of us try to use willpower to change our habits

In fact, I get comments like this on my Facebook...

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EPISODE 37: Pain now or Pain Later - How you deal with pain determines your success compounding feelings pain May 24, 2020

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Pain now or later. 

Almost every time I get a new client the first thing that they learn is that they have been putting off their pain.  

Each of us has discomfort that we deal with on a regular basis.

 

 

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Enjoy the Show?

Listen for free

 

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EPISODE 36: Letting go of Control May 17, 2020

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Why we use pornography even when we don’t want to.

When we try to control our feelings the results begin to overwhelm us. 

The paradox of control

On a personal level, it refers to the phenomenon by which the harder a person tries to control something, the more difficult it becomes to exercise that control. Examples that are often given of this phenomenon are: (1) the harder you try to fall a sleep, the more difficulty you have actually falling asleep; (2) the harder you try...

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EPISODE 35: Focusing on What Is May 10, 2020

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What is, not what should be

All good stories start at 330 am right. September 15 2001, just a few days after the September 11th terrorist attack, my missionary companion, the other two elders in our apartment and I were sound asleep in our seventh floor flat two blocks from the piazza garibaldi train station in naples Italy. 

 

On the minds of each of us was this great tragedy that had just changed the face of the world and as we slept we subconsciously thought of all...

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EPISODE 34: Fear is holding you back May 03, 2020

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Making decisions from a place of fear. 

 

What is fear and why do we often make decisions from a place of fear rather than from a place of abundance?

 

Fear of missing out

Not having enough

Failure

Not being conservative enough

 

 

How is fear different than caution and how can we tell the difference?

 

What is it about making a decision from a place of fear vs abundance that makes our lives better or worse?

 

What is good about fear?

 

What...

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EPISODE 33: Why would my husband lie to me? Apr 26, 2020

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Why Would my Husband Lie to me? And other questions Wives ask when their spouse uses pornography.

Over the last couple of weeks my wife and I have had a number of conversations with a new client and his wife.

They had enrolled in my 13 week course and after one session she hadn’t felt like she had seen any changes.

This was hard for her because she was dealing with so much pain, so much frustration and so much heartache that his recovery from pornography use was eating away at...

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EPISODE 32: 4 Secrets to having more joy in your life. Apr 19, 2020

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-      The sun is setting and the kids are out making the gleeful noises that signal an amazing day is ending.

-      It’s about bed time and I am sitting down to record

-      Thinking, what is the skill the thing that my audience needs help mastering this week? 

-      What can I bring to them.

-      That they might have...

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