If you’ve ever been to a 12 step meeting you’ve heard the phrase, “Hi, my name is Zach and I’m an addict”.

·

Almost everyone I’ve worked with thinks they’re “addicted to porn”.

·

What if, instead of believing, “Hi, my name is Zach and I’m an addict” we believed something else.  

·

I...

This episode we talk about the most important turning point in our relationship.

How things changed for my wife in a way that allowed her to be there in a moment that previously would have been a blow out fight.

Sign up for a free webinar zachspafford.com/freecall

https://us02web.zoom.us/webinar/register/1515981173927/WN_9S9QoOmaQwW8fiFYXFYE8g

Mastering pornography means dealing with discomfort

A lot of my clients come to me with this one question, why do I behave one way, when I believe I should behave another.  

A lot of you are listening to this podcast because of pornography use, but this work and all the principles apply to any...

Join this month's webinar, Register Here:

https://us02web.zoom.us/webinar/register/6615948536985/WN_mO3BbHAVQH-ja0W_oXUfJA

Let me tell you about the day I lost my job.  

It was Mother’s Day and the person that let me go was also my best friend.  

He let me go because he had hired me to do a job that I wasn't qualified for and I didn't provide him any real...

This is how you can register for the webinar.  https://us02web.zoom.us/webinar/register/6615948536985/WN_mO3BbHAVQH-ja0W_oXUfJA

or you can go straight to my website:

https://www.zachspafford.com/freecall

This is the link to Brene Brown's YouTube video.

 https://www.youtube.com/watch?v=1EXMsKZAeL0

-       Brene brown is talks about this...

Pain that we feel often drives us to pursue pleasure. 

dianaswillinger.com

#addictionrecovery

zachspafford.com/workwithme

1.     Write down the websites you will visit that day

a.     Writing down the websites gives your higher brain control over the situation. 

b.     Why not just write the sites you won’t visit – there are too many to count

...