WORK WITH ZACH

The number one Podcast for Overcoming Pornography:

Episode 146: Focus on You

Jun 20, 2022

Episode 145: Avoiding Pornography - Three Tips

Jun 13, 2022

Episode 144: A Thank You Letter To Porn

Jun 06, 2022

Episode 143: What it takes to quit pornography

May 30, 2022

EPISODE 21: Overcoming pornography is a game games infinite Feb 10, 2020

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Becoming the person you want to be is an infinite game.

-      Finite and infinite games are an interesting subject

-      I was listening to simon sinek and he talked about the difference between the two.

-      Finite games have set numbers of players, specific rules and an end point.

-      Infinite games have rules that may change, the number of players may...

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EPISODE 20: Building trust in your relationships in spite of porn connection intimacy trust Feb 03, 2020

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Check out Darcy and I discussing trust, intimacy and connection in our relationship.

 

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EPISODE 19: Why feelings matter - with Darcy Spafford feelings Jan 27, 2020

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Feelings

 

The big question that comes up as I coach clients, whether they are trying to stop an addictive behavior or they are just trying to show up as the man or woman that they want to be, really captures the battle that we have every day over who we are and the behaviors we exhibit.

 

Why do I want … ?

 

Why do I want to earn a million dollars? Why do I want to become a doctor? Why do I want to get married? Why do I want to have the big...

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EPISODE 18: The Story of Zach and Darcy - Interview with Natalie Clay couples overcome porn marriage triumph Jan 20, 2020

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This week on the podcast, my friend Natalie Clay interviews Darcy and I. It is a great chat and a great chance to hear from Darcy, who I talk about often but we don't hear from enough on the podcast.

Thanks to Natalie for interviewing us and sharing us with her audience.

You can check her out at natalieclay.com or listen to her podcast Couples Coaching with Natalie Clay. https://podcasts.apple.com/us/podcast/couples-coaching-with-natalie-clay/id1459950159


 

 

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EPISODE 17: Pornography's Impact on Self Confidence self validation self-confidence Jan 12, 2020

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EPISODE 16: Relationships: 3 Truths Jan 05, 2020

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Relationships

As I work with men and women, and their spouses, I find that one of the biggest issues that comes up is how pornography use affects their relationships.

one thing that I often see and one thing that happened in my own relationship was that my wife thought that for her to be happy she needed to control me and my pornography use. 

If you haven’t read that story go back to my blog and check out the one titled, “My wife used sex as a way to try and control...

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EPISODE 15: How to solve any problem: 5 key elements Dec 30, 2019

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How to solve any problem: 5 key elements.

I love all the great feedback I am getting about the podcast, thank you.

Some of you make it the first thing you listen to each Monday morning to start your week out right.

 

Somebody reached out to me about this week about the podcast from two weeks ago about falling forward and asked how they can get better at that. 

 

And said, they were feeling stuck and didn’t know how to put that into play in their life. So, let...

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EPISODE 14: 4 ways to keep your cool and be happy at Christmas Dec 22, 2019

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4 ways to keep your cool and be happy at Christmas.

Christmas is a time of excitement and expectations

Trees, lights, presents, food.

Also a time of difficulty for lots of people who struggle with depression, addiction, loneliness

 

1 – don’t expect others to be different than they normally are.

-      Today is our oldest’s birthday

-      He didn’t get out of bed when I called him for his 5 am...

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EPISODE 13: Fall forward Dec 16, 2019

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EPISODE 12: Life is 50/50 - how do you make that work for you? Dec 09, 2019

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-      Opposition in all things

-      How often do you think you will feel good? – what percentage of time?

-      What percentage of time do you think that you feel bad?

-      What does it mean to resist feelings?

-       When you resist feelings, you are not only denying yourself negative feelings that may serve you, if...

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