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The number one Podcast for Overcoming Pornography:

EPISODE 21: Overcoming pornography is a game Feb 10, 2020

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Becoming the person you want to be is an infinite game.

-      Finite and infinite games are an interesting subject

-      I was listening to simon sinek and he talked about the difference between the two.

-      Finite games have set numbers of players, specific rules and an end point.

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EPISODE 20: Building trust in your relationships in spite of porn Feb 03, 2020

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Check out Darcy and I discussing trust, intimacy and connection in our relationship.

 

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EPISODE 19: Why feelings matter - with Darcy Spafford Jan 27, 2020

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Feelings

 

The big question that comes up as I coach clients, whether they are trying to stop an addictive behavior or they are just trying to show up as the man or woman that they want to be, really captures the battle that we have every day over who we are and the behaviors we exhibit.

 

Why do I want … ?

 

Why do I want to earn a million dollars? Why do...

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EPISODE 18: The Story of Zach and Darcy - Interview with Natalie Clay Jan 20, 2020

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This week on the podcast, my friend Natalie Clay interviews Darcy and I. It is a great chat and a great chance to hear from Darcy, who I talk about often but we don't hear from enough on the podcast.

Thanks to Natalie for interviewing us and sharing us with her audience.

You can check her out at natalieclay.com or listen to her podcast Couples Coaching with Natalie Clay. ...

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EPISODE 17: Pornography's Impact on Self Confidence Jan 12, 2020

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EPISODE 16: Your Relationship Is Better Without Judgement Jan 05, 2020

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Relationships

As I work with men and women, and their spouses, I find that one of the biggest issues that comes up is how pornography use affects their relationships.

one thing that I often see and one thing that happened in my own relationship was that my wife thought that for her to be happy she needed to control me and my pornography use. 

If you haven’t read that story...

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EPISODE 15: How to solve any problem: 5 key elements Dec 30, 2019

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How to solve any problem: 5 key elements.

I love all the great feedback I am getting about the podcast, thank you.

Some of you make it the first thing you listen to each Monday morning to start your week out right.

 

Somebody reached out to me about this week about the podcast from two weeks ago about falling forward and asked how they can get better at that. 

 

And said,...

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EPISODE 14: 4 ways to keep your cool and be happy at Christmas Dec 22, 2019

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4 ways to keep your cool and be happy at Christmas.

Christmas is a time of excitement and expectations

Trees, lights, presents, food.

Also a time of difficulty for lots of people who struggle with depression, addiction, loneliness

 

1 – don’t expect others to be different than they normally are.

-      Today is our oldest’s birthday

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EPISODE 13: Fall forward Dec 16, 2019

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EPISODE 12: Life Stinks Half The Time Dec 09, 2019

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-      Opposition in all things

-      How often do you think you will feel good? – what percentage of time?

-      What percentage of time do you think that you feel bad?

-      What does it mean to resist feelings?

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EPISODE 11: When Darcy Found Out About My Porn Use Dec 01, 2019

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I can’t keep going like this.

Darcy caught me. 

 I had been looking at inappropriate pictures on my company laptop when she thought everything with my pornography problem was behind us. 

We were suffering through a really difficult miscarriage and I was turning back to the old things that made me feel better whenever I was feeling less than good.

 

She was...

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EPISODE 10: Boundaries - how to set them Nov 25, 2019

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 This podcast is for pornography users and their spouses.

Today we are going to talk about boundaries, and specifically, what they are, what they aren’t and how to set boundaries that you can be happy with so you can move forward into having the relationships you want to have with the people around you.

This is really for you couples who are dealing with pornography and are...

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