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Episode 157: Re-Focus, Re-Habit, Re-think to Overcome Porn Forever Sep 03, 2022

 Episode 157: Re-Focus, Re-Habit, Re-think to Overcome Porn Forever

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Here is a story that we are all familiar with, that we all believe is true, and that we inflict on ourselves when we think about our pornography struggle.  

The story begins with us...

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Episode 156: Viewing Pornography is A Lot Like Getting A Participation Trophy Aug 27, 2022

Episode 156: Viewing Pornography is A Lot Like Getting A Participation Trophy

As I was discussing pornography with one of my clients, an odd phrase occurred to me.  Pornography is a participation trophy.  On the podcast we don’t do a lot of porn bashing, mostly because when people come to listen I feel like they already have a really keen sense of shame and know full well that...

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Episode 155: Will More Sex Will Solve My Porn Problem? Aug 21, 2022

 

EP Will more sex solve my porn problem?

I used to think that once my wife and I could have sex because we were married that my pornography problem would go away.

Then when we got married and my pornography problem kept going, I used to think that if we had sex that day, I wouldn’t turn to pornography.

Then if we had sex that day and I chose pornography, I used to think that our...

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Episode 154: If You Watch Porn Again, I'm Divorcing You Aug 13, 2022


Episode 154: If you watch porn again, I'm divorcing you

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Hey, everybody, and welcome to another beautiful mastery Monday on the Self Mastery podcast. I'm your host, Zach Spafford. I've got an amazing treat for today's episode. I'm pretty excited about this. I'm excited to share one of my coaching calls with you today. I'll tell you more about that in a moment. If you haven't registered...

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153 How do I trust my spouse after pornography use Aug 07, 2022

  

153 How do I trust my spouse after pornography use

25 min 5 sec

 

I'm Zach and I'm Darcy, did you know that pornography doesn't have to destroy you or your marriage where the parents of eight, active members of the Church of Jesus Christ of Latter-day Saints, and we love to help people just like you, we're here to share hope and healing as we take you through our journey,...

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152 How do I get my wife to trust me again Jul 31, 2022

 

152 How do I get my wife to trust me again

 

I'm Zach and I'm Darcy, did you know that pornography doesn't have to destroy you or your marriage where the parents of eight, active members of the Church of Jesus Christ of Latter-day Saints, and we'd love to help people, just like you, we're here to share hope and healing as we take you, through our journey and the journeys of our...

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Episode 151: Becoming More Desirable Jul 24, 2022



Hey everybody, welcome. To another beautiful Mastery Monday here on The Self Mastery Podcast. I'm your host Zach Spafford.
Happy 24th of July! You know it's Pioneer day here in Utah is a local holiday. So, we're having fun, we're celebrating, and we're not doing anything exciting, I'll tell you but it was; Pioneer Day and it's also Carly's birthday. And Carly is thirteen now and we now have four...

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Episode 150: Overcoming Pornography Takes Time - Just like your yard Jul 17, 2022

 

Hey everybody, welcome to another beautiful Mastery Monday here on The Self Mastery Podcast. I’m your host Zach Spafford.

You know what guys, I had Covid for like three weeks. It’s like I’m very tired, I’ll tell you that. I take naps like every day and I’m super grateful that I can. Sometimes, Darcy gives me this stink eye because I’m going to take a...

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Episode 149: Overcome Pornography Client Interview - Josh and Amber Jul 10, 2022

 

Hey everybody, welcome to another Mastery Monday here in the Self Mastery Podcast.

Today, I have plethora of guest not just one, Darcy?

 

Darcy: Hi

 

Zach: Hi, how are you?

 

Darcy: I’m good

 

Zach: Good!

 

I also have Amber and Josh, tell us something a little about yourselves?

 

Amber: Hi, I’m Amber and Josh, we’ve been married for...

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Episode 149 - Overcome Pornography Client Interview - Josh and Amber Jul 10, 2022

 



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Episode 148: Overcoming Pornography Even When We Feel Shame Jul 04, 2022

 



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Episode 148: Overcoming Pornography Even When We Feel Shame Jul 03, 2022

 

Hey, everybody. Happy 4th of July. I hope that this 4th of July is going to be amazing for you. I

wanted to reshare an episode with you that I really enjoyed putting together and that was really

instructive for me and I think it’s going to be instructive for you as you work to overcome

pornography even when shame is a part of that equation.

This is one of my favorite episodes that...

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