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The number one Podcast for Overcoming Pornography:

Episode 146: Focus on You Jun 20, 2022

Overcome Pornography: Focusing on Yourself Is the Only Way

Happy Fathers’ Day yesterday! I hope it was a pleasant day with ample food and kind words. 

 

Before I forget, this week I have a free masterclass set up for you on Wednesday at 7:30 PM MT.  We are going to be learning how to drop the porn struggle.  Be sure to register at zachspafford.com/freecall

How to...

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Episode 145: Avoiding Pornography - Three Tips Jun 13, 2022

This week we are going to discuss your cycle of avoidance and how to recognize what is going on for you around this cycle and a few things you can do to help remove yourself from the cycle. 

We’ve talked about experiential avoidance or buffering in episodes 5, 6, and 135.  I’ll link to those episodes in the show notes. 

Humans have a unique ability to problem-solve....

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Bonus - Changing the Narrative around pornography - interview with Heather Rackham May 11, 2022

Overcome Pornography: Changing the Narrative around pornography - interview with Heather Rackham

  *NOTE - This is a transcript of our conversation and may be more difficult to follow than the interview. 

Hey everybody on Monday, I said in the podcast that I was going to offer a bonus episode of the conversation that I had with the LDS life coaches. And here it is, I've got it...

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