The number one Podcast for Overcoming Pornography:
Overcome Pornography: Focusing on Yourself Is the Only Way
Happy Fathers’ Day yesterday! I hope it was a pleasant day with ample food and kind words.
Before I forget, this week I have a free masterclass set up for you on Wednesday at 7:30 PM MT. We are going to be learning how to drop the porn struggle. Be sure to register at zachspafford.com/freecall
How to...
This week we are going to discuss your cycle of avoidance and how to recognize what is going on for you around this cycle and a few things you can do to help remove yourself from the cycle.
We’ve talked about experiential avoidance or buffering in episodes 5, 6, and 135. I’ll link to those episodes in the show notes.
Humans have a unique ability to problem-solve....
Overcome Pornography: Changing the Narrative around pornography - interview with Heather Rackham
*NOTE - This is a transcript of our conversation and may be more difficult to follow than the interview.
Hey everybody on Monday, I said in the podcast that I was going to offer a bonus episode of the conversation that I had with the LDS life coaches. And here it is, I've got it...