The number one Podcast for Overcoming Pornography:
Overcome Pornography: How to Ruin a Night Out - Three Tips
How much power do you give the random strangers in Las Vegas.
On Friday we had tickets to see Jim Gaffigan in Las Vegas.
I was looking forward to it. Darcy was, too.
Unfortunately, Jim got Covid and the show was canceled at the last minute.
We didn’t find out until after we were down there and had dinner.
So, we decided to catch another show.
What is pornography addiction?
When I was growing up and as a member of the Church of Jesus Christ of Latter-day Saints anyone who views pornography is essentially labeled as a pornography addict.
I’ve talked about my experience with the Addiction Recovery Program or ARP that I attended in both Wisconsin and California. I have talked about why I don’t believe in the idea that most people are pornography addicts. In episode 54 I covered in-depth...
The first thing you’re going to do to reduce buffering is to allow urges.
- Allow vs eliminate
- Allow vs indulge
- Urges come no matter what
The second thing you’re going to do to reduce buffering is to make all of your decisions involving your usual buffer with your higher brain.
- Plan it