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The number one Podcast for Overcoming Pornography:

Episode 146: Focus on You

Jun 20, 2022

Episode 145: Avoiding Pornography - Three Tips

Jun 13, 2022

Episode 144: A Thank You Letter To Porn

Jun 06, 2022

Episode 143: What it takes to quit pornography

May 30, 2022

Episode 141: 3 Secrets to Manage Emotions to Overcome Pornography manage emotions understand emotions May 16, 2022

Overcome Pornography: 3 Secrets to Managing Emotions

 



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EPISODE 133 - Telling Your Partner About Your Pornography Struggle betrayal manage emotions telling your partner Mar 21, 2022

 

Real quick, before we get too far, I have a free masterclass for anyone who wants to overcome pornography forever.  https://www.zachspafford.com/freecall

Here you’ll learn how you can overcome pornography forever.

 I want to talk about why it may be that you are not telling your partner about your pornography struggle.  

 You may be one who always tells your partner.  There are a lot of reasons that I believe this is the best course of action in the...

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EPISODE 120: Two Skills for a Merry Christmas get on the map manage emotions Dec 20, 2021

Artwork for podcast Overcome Pornography: The Self Mastery Podcast
 

The Self Mastery Podcast is dedicated to helping Latter-day Saints overcome pornography. Men and women struggle with overcoming pornography.
This podcast draws on the real-life experiences of the hosts, Zach and Darcy in their struggle to overcome pornography, strengthen their marriage, and grow personally.
If you want to know what real success looks like in overcoming pornography from real people who have been where you are, then this podcast is for you. The interviews with real...

Continue ...
EPISODE 89: Emotional Debtor accountability manage emotions understand emotions May 16, 2021

Artwork for podcast Overcome Pornography: The Self Mastery Podcast
 

The Self Mastery Podcast is dedicated to helping Latter-day Saints overcome pornography. Men and women struggle with overcoming pornography.
This podcast draws on the real-life experiences of the hosts, Zach and Darcy in their struggle to overcome pornography, strengthen their marriage, and grow personally.
If you want to know what real success looks like in overcoming pornography from real people who have been where you are, then this podcast is for you. The interviews with real...

Continue ...